Figure 8 lifting straps reddit. We would like to show you a description here but the site won’t allow us. No sizing concern, generally cheaper, and can offer a more moderate level of assistance for your grip. I use and like Eddie Hall's Alpha designs figure of 8 lifting straps. While personal preferences may vary, having a variety of options in your toolkit can help you tackle any lifting challenge with confidence. In my experience, the key is to experiment with different types of lifting straps and see what works best for your individual needs and lifting goals. Are you asking about normal straps versus figure 8s? Main difference is that it's easier to hold the bar lower in your fingers with figure 8s. I've bought various cheap/Amazon options over the years (DMoose, GymReaper, Harbinger), and they'll last about a year or two, but eventually fray where the strap inserts through the loop. The official subreddit community for the Youtube channel More Plates More Dates. If you’re attempting to lift weight that you can’t pick up without aids, you’re working to boost your ego rather than improve your strength. For those that struggle engaging their back, try using figure 8 straps with your hands being free. Get in contact with the organizers now and find out what kind of straps are allowed, if figure-8s are allowed I'd say go for them. If you're only going to be using them for deadlifts then I'd say figure of 8 straps are better. Some prefer the feel of traditional straps since figure-eight straps put the weight in a different position in terms of where it loads your wrists/hands. Work on grip strength rather than finding a tool to help you. For belts, there are a lot of different options: If straps are allowed on the DL it would be foolish not to use them. Figure 6 straps aren't ideal for weightlifting but they can work. I'm pretty pro-straps but I'd echo other comments and suggest you try traditional straps first. A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements). I'm wondering if anybody has a recommendation for a more durable option. I recommend figure 8 style straps for what it’s worth. Edit: thanks for all of the recommendations Never use figure 8 straps for anything. Figure 8 or normal lifting straps? versa gripps. Make sure you have sturdy straps and make it tight and snug at just above your hand/upper hand. Also, don’t be afraid of mixed grip, but if you never plan to compete in powerlifting, using straps all the time is totally fine. I might try versa grips or figure 8 straps. This will force you to pull through your elbows. Definitely the least viable design. Most of my strapped pulls are in the 500s/600s. Especially since you've got time between now and Feb to get used to them. I don't know anything about gymnastics grips, I've never seen weightlifters use them. Nylon straps are going to be stronger than cotton straps and will last for years, with weight capacity far beyond anything that you can lift. You're locked into the bar if something goes wrong. . moskhix dfhzr ccq kqnbtr fgy akrsjv mhorfay sdhsrr obga mufrafw